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Classes Offered
Goals
Our program focuses on the progressive skills of all four events in gymnastics;
vault, uneven bars, beam, and floor. All of our equipment is state of the
art and of the highest quality. Our school offers a variety of programs
carefully designed for different age groups and skill levels. Our aim is
to bring out the best in all of our students by meeting their individual needs
and interests. Out goal is to provide experiences of a lasting nature,
resulting in the development of self-worth through personal accomplishment.
 Me & My Shadow Ages 1 ½ - 3
Toddlers learn basic balance, jumping, and stretching. Watch as they learn by
crawling through tunnels and balancing on beams, all the way to jumping on a
mini-trampoline. All this is done in a FUN atmosphere on size-appropriate
equipment. Parental participation required.
Fee: $90 per 8 week session
Tots in Motion Ages 3-4
Tots in Motion starts with the same basics learned in "Me and My Shadow," and
adds on to the fundamentals of turning and leaping, including balancing on the
beam, and strength with the uneven parallel bars. All is achieved in a
fun-loving, positive atmosphere.
Fee: $100 per 8 week session
Gym Dandies Ages 4-5
In this class children begin to develop
better listening skills, through extensive use of circuits. Every child will be
able to successfully complete tasks, which will pave the road for future,
fundamental gymnastics skills.
Fee: $110 per 8 week session
Level 1 Advanced Gym Dandies Ages
4-5
Those children who show early skills in
gymnastics and good listening skills will be placed in this class. It focuses
on Level 1 skills while keeping in consideration their early age by combing
circuit and non-circuit events.
Fee: $120 per 8 week session
School Age Gymnastics Programs
 Level 1 and up
Our school offers gymnastics for
children from beginning to advanced. We use the curriculum of progressive
gymnastics. Once the child has mastered all the elements in his/her level, they
will progress to the next level. The children will be instructed on all the
apparatus. Whether your child is interested in recreational or competitive
gymnastics, we have classes that are suited for their needs.
Tumbling/Cheerleading Classes
Tumbling is for the beginner to advanced
students of all ages. Emphasis is on learning the back hand spring and other
advanced skills. Cheerleading will progress into a competitive AAU Team.
Cheerleaders are encouraged to take Tumbling as a prerequisite to Cheerleading.
Team
Our school offers various levels of team from our pre-team, which is a low
stress progressive program for children of all ages, to our higher level
competitive team. Instructor recommendation is required for any team program.
Please check with the school director to find the best team for your child.
NESG Pre-Team: Evaluation Required
This program is for children that demonstrate a higher level of gymnastic
skills. Having mastered elements in level 1 & 2 they can now spend more time
developing strength and flexibility and learning the routines necessary to
progress to competition in level 3/4 based on the USAG/AAU program
requirements.
NESG Team: Level's 5 - 10
Students work on their individual routines required by each level to compete,
while mastering technique and developing greater strength. Students will
acquire a strong work ethic and the dedication needed for long hours in the gym.
Adult Conditioning
This class works on the core of your body while strengthening those hidden
muscles. It will slenderize your legs while while firming your stomach and
buttocks. All ages are welcome!
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